
Private 1:1
Private 1:1 swim lessons
28 min
$65 per Recuring Lesson
(in a typical month of for 4 lessons this is $260)
Ages 2 and up
Recommended ages 3 and up

Baby and Me
Group Lessons with parent in water
*2 layer swim diaper required*
28 min Ratio 1:8
$30 per Recuring Lesson
(In a typical month of 4 lessons this is $120)
Ages 1 to 3

Splash Pod
Pre- Swim team/
Non competitive swim team
For safe swimmers looking to increase endurance, fitness and/or skills for swim team
45 min Ratio 1:5
Prereq: Able to swim 25 yd freestyle with side breathing & 25 yd backstroke*.
*If you aren't sure if you swimmer can do this, we can do a quick swim assessment at Thur 3:15 or 6:50, Sat 4:30 or Sun 4:30. It should take less than 5 minutes. No need to register/ etc- just come.
$45 per Recuring Practice
(Typical month of 4 lessons this is $180)

Family Swim
For families in our swim lesson and preswim team programs. Offered on Sunday 4:30-6 (see below for weekday info).
Parents need to be in the water for kids under 7; for kids over 7 the child can either have a parent in the water OR pass a swim test when a 2nd lifeguard is available to administer it.
The goal of Sunday family swim is for the family to be together practicing and playing together, and allowing everyone to sleep good going into the week.

Highschool Swim team Prep
Get a jump start on the high school swim season! Our prep program is designed for swimmers who want to sharpen their strokes, build endurance, and be ready when the FCPS high school season kicks off on November 15th.
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When: September 4 – November 13
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Practice Twice a week: Mondays & Thursdays, 3:30–4:15 PM (excluding school holidays)
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Cost: $400 for the full session
(prorated if start late)
With focused coaching, small-group instruction this program will help your highschooler enter the season strong and confident.
Prereq: Able to swim 25yd freestyle without stopping, and 9-12th grade.

Water Exercise
(Water Aerobics)
Improve overall physical fitness by using the natural resistance and buoyancy of water to support safe exercise.
6 Week Sessions $100

Homeschool
Program
Register for private swim lessons or pre-swim team Mon-Fri before 3:30 and come to family swim for free!
Family Swim is for the parents* and child enrolled in swim lessons or pre swim team. Parents need to be in the water for kids under 7; for kids over 7 the child can either have a parent in the water OR pass a swim test when a 2nd lifeguard is available to administer it. *Or grandparents if serving as the caregiver during the day for the child. Parents.
Thursdays 3:15–4 pm & Fridays 9:00–9:45 am (from November 17 – May 22).
No registrations required

Water Sports
for kids
Water sports promote teamwork, friendly competition, and fitness. Coordination skills, swimming, and water confidence improves as participants have fun through creative water-based games.
Pre req: swim length of pool (25yd), tread water 30 sec, and handle friendly competition. Negative comments and bad sportsmanship will not be tolerated/ participant maybe asked to exit the pool.
Due to the nature of this program no refunds/ reschedules for missed days. Should weather/ staff/ facility issues cause a day to be canceled the session will be extended by a week.
Coming Soon

Parent Night Out
A fun night for kids with swimming, games, crafts and pizza. 2nd Sat of the Month
Date: Saturday's April 11, May 9
Time: 4:45 to 7:45
Ages: 6 + years
$50/child/day. 2nd child 10% discount. (OR use a makeup swim lesson credit- email to register)